Posts

Anxiety Dreams?

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Are you someone that suffers with anxiety in everyday life?   Then chances are, it's going to spill over into your dreams & vice versa until life just feels like one big endless bundle of anxious? The bottom line is, something in your life is out of balance and needs sorting and your Dream will alert you to this. When it comes to us humans, mental and physical aren't separate, if you hurt your knee,you might have to limp putting more pressure on the other-side of your body? This in turn could  make the hips out of alignment and also cause you pain in that area? Which in turn could make the spine out of alignment which  could mean one shoulder is higher than the other causing more pressure on one side of the neck?  Physical pain can make you feel depressed ...and so on, so one simple knee problem ends up transcending much wider. It's the same with mental health, transcending wider than just your head, with anxiety it can make a person feel sick or actually be physically 

Stuck In Slowmo?

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Have you ever tried running away in a dream but found yourself stuck, unable to get away from something you're desperately trying to run away from ?  Or maybe you find yourself running in slow motion like a scene out of Baywatch (Only we never look as good do we?) and suddenly hit with panic that   you can't get away quick enough?  ....Well you're not alone. There are a number of reasons this can happen, sometimes it can be that you're trying to rush through something too quickly in your waking life? It might be a difficult personal situation that you want to get over with? Or it could be studying or an exam? The anxiety and stress felt in our waking lives is displayed in our dreams to draw attention. As much as we want to, for our own good we can't always rush things, we have to experience the life lesson meant for us no matter how uncomfortable. Another reason for this type of dream can be that you're trying to run away from something that you need to face. It

Fragile?

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Life is fragile, I'm sure you've all heard that said at some point or other? But how many really take notice of the words and their meaning ? Life is fragile....I think most of us are guilty of hearing but not really listening? For those that follow, you will know of my own guilt of hearing but not listening that I've spoken about in the past regarding the loss of my sister and our chat about her Christian faith and the Lords prayer, where I asked her if she was angry with god and she explained that she was sad but not angry because in the Lords Prayer it says "Give us this day" it doesn't say give us this week, month or year? It says "Give us this day" and today is all that we can be sure of ? I spoke about the fact that I'd probably said the Lords prayer in assembly from the time I was five years old and yet I'd never really paid much attention to the words over the years, they were just words. but in that moment spent with my sister w

Life Is But a Dream?

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The closest most of us can get to experiencing what the  afterlife is like is in our dreams. I'm not talking nightmares here just your usual good vibe dreams. Sound good? Keep reading, When you're in a dream, have you been in one place and then suddenly found yourself in another?  Or you've been in one place and thought you need to be someone else and Boom! you're there? you've not caught the bus or train, or got in a car, you've just simply arrived at the destination you needed to be by thinking of it? Well that's the same that happens in the afterlife.  When it come's to talking in a dream have you ever noticed that although you're having a conversation with someone, your mouths aren't  actually moving and you're  speaking and responding with your minds? It still feels exactly the same as it is in   your waking life , so normal in fact that it doesn't take you by suprise?  For some, in dream state they  don't even realize  they are

Poem-Life

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  When we cross over, the main man won’t say “So how many selfies you taken today babe? “ Or “How much money did you make?” Or “were you on TV?” That’s not the reason we were called into being see, We’ll be asked things like “What difference did you make to the world?” And “What ripple of change did you start? How much Love did you put out there, felt by another’s heart? How many acts of kindness and in words that left your lips? That you took time to help put someone back together When they were broken and in bits?   How many times did you find time simply to help someone in need Without fanfare or viral video and YouTube Monetary greed? Did you practice what you preach, living by your truth Or were Kindness and Compassion just empty words Spoken under a pointed roof? When the world was hit by Crisis were you the first to close your door? Or throw it open and embrace the challenge to restore All those needing comfort in times of trouble and distress

Abnormal Dreaming?

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Back in May, I wrote about how Covid was having an impact  on people's dreams or in most cases nightmares and unfortunately not a lot has changed, With the increase in mental health problems and a rise in suicide cases it's too early to say  what number is a direct result of the Lockdown but I'm guessing it's going to be quite high? The majority of messages I'm receiving are from those who are experiencing anxiety, weird sleeping patterns, unable to sleep at all, or drifting in and out of sleep with nightmares in-between, so I thought I would write another article on the subject.  Firstly you are not alone, now I know that's not much comfort when your nights are spent either staring at the ceiling huffing  or bouncing off the bed screaming as you wake from a midget chasing you down the street with an axe?  BUT... you are not weird, you are not going mad and it's just your body's way of dealing with what's going on right now. Dreams and nightmares are

We'll Meet Again?

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I often get asked  if you can meet loved ones for real  when you're asleep in a dream, those who have passed over? And the answer is yes. While going into complicated explainations is good for some, I prefer to try and keep things as simple as possible so that everyone can understand , so here goes. While we're asleep we enter a different state of consciousness and in some cases it allows us to leave our earthly body and meet in the middle between earth and heaven, , likewise some of those in heaven are able to come down to the middle dimension, and there we can spend time with our loved ones before we come back to our earthly body and they go back to the higher dimension (heaven) . So although it happens while you're in dream state, ie you've gone to bed and are asleep, the actual events that happen are real. I once had a young woman that came to me who had lost her mum, every night she said she dreamt that she met with her mum and they would sit and hug and chat and w

Covid Dreaming?

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Sadly since Isolation/Lockdown we've been seeing alot more mental illness, and  many people suffering terrible nightmares and understandably so, having your life and daily normality one day, and having it  blown  to pieces the next is not only a major shock physically and mentally, you have to try and find a way to put some of the  pieces back together again, just like a jigsaw, only you can't always remember  the picture of a life you probably took for granted and lived automatically without much thought? Alot of the pieces will be missing right now too, so you can't put your life back together the way you want to?  When Life changes suddenly it's alot for the mind and body to cope with and often produces anxiety on various levels depending on the individual, which can cause you more problems, leaving you in a fight or flight state, nauseas, headaches etc, just as your Life has suddenly been thrown out of kilter, so has your mind and body. it has been used to living by

Uncomfortably Numb? (Sleep Paralysis)

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Have you ever woken up and then suddenly realized you couldn't move? Not a blink, a twitch, a wriggle of a toe even?  Don't worry, you're not alone, sleep paralysis as it's known is very common and even though it's extremely frightening to experience, thankfully most occurrences only last a few seconds. I say "most" because on very rare occasions they can last for much longer. T he reason I know this is because many years ago courtesy of a sleep paralysis episode I was unfortunately trapped within this body for nine hours or more,I was in hospital at the time and had been left unfed for 4 days, I was terrified I was going to be pronounced dead or something. Despite having my reflexes whacked with some implement, and prodded with needles which i was really hoping would kick start my body back to life, and me with it, nothing happened, absolutely nothing, I didn't even flinch, I couldn't.  The weird thing was, before they started with their prod

Mirror Image?

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The people in our Dreams are often put there to reflect characteristics we are lacking or would like for ourselves, or that need changing. As humans we can often have a deluded image of ourselves, we don't see ourselves as we really are or how others see us, when there are traits we have or lack that become a problem in our waking life, even if we're not aware we have a problem, a Dream will alert us there is by using other people.   So it's always a good idea to pay attention to those you see in your Dream, they're not always there just to keep you company. It can be really hard to face home truths about our character but by looking at our reflection in others we can learn much. So for example if someone in your Dream is being impatient with other people and maybe shouting at them or/and being rude then there's a good chance that this is how you behave in your waking life, the Dream is alerting you to the fact that it's part of  your make-up that you need t